Welcome to BRT - Best Running Tips
The Running Website to Get Fit and Get Fast
For the running tips you want...
and the running tips you did not even know you needed!
My website is all you need to make your running a success.
You may be a beginning runner, wondering how to start running....
You may be more advanced, trying to work out how to get to a sub-40 10k or a sub-3 marathon.
Whatever your skill level and days, months or years of running experience... you have come to the right place.
This is the running website that has all the running training information you need.
Have a Look at What's on Offer....
Beginner Running Information
General Running Training Advice
Help for Every Distance
And Other Stuff...
Why Should You Listen to Me? Who am I to Tell You This?
That's me, running a half marathon.
At about the half way mark,
so still looking presentable... :)
My name is Dominique.
Call me Dom, that's what everybody does!
I've been a passionate runner for many years.
When I first started running I looked all over the place for the Best Running Tips around.
Hard work and not always easy to get good advice. You know the feeling. You spend two hours online and with every article you read you get more confused.
Some say you should run faster. Some say you should run slower. Some say you shouldn't run at all....
Frustrating! More exhausting than an interval session...
That's why I developed this website.
Because When it Comes to Your Running...
You name it, I have tried it. I have studied it (I am an accredited running coach). And I have got an opinion about it... :)
So, why don't you hang around and see what Best Running Tips can offer to you!
Check Out The Wealth of Running Tips and Running Resources on This Site...
This site has been growing from a little crawling baby-site in 2006 to a full-grown ready-to-roar muscle-packed unstoppable lean, mean running machine.
Whatever you want or need, I have got you covered...
Browse the site via the links provided and discover everything that's on offer.
And come back and visit often. Or...
...Become My Running Partner...
Don't miss a thing. There are different ways to make sure we stay
connected...
 Sign
up to the Best Running Tips
Newsletter. I will provide you with my latest running tips and give you updates about new pages on the site and great offers I see online. Sign up today and you will get a free running ebook about long-distance running. 
Like the Facebook page.On the Facebook page I provide you with updates to the site and useful info. Best Running Tips on Facebook 
Subscribe to the YouTube Channel
I have got a number of videos available for you and regularly publish new ones. Subscribe to the YouTube Channel to make sure you don't miss any of them. Best Running Tips on YouTube 
Get the
blog feedYou subscribe to blogs? Then make sure to add the Best Running Tips Site Blog to the list! You will get all updates to the site, immediately after they happen! (What is RSS?) |
With this website you will have the ability to find everything you need to make your running a wonderful activity. To find all you need with regard to running.
Browsing through this website will benefit every runner, whether you are new to the sport or you have been going for decades!
Enjoy!
"... Keep Up The Great Work..."
Hi Dominique,
Great website! I am new to running, just started six weeks ago. I had a problem with my knee caused by golf, not running, so I was unable to run for 2 weeks. So really, I have only been running for 4 weeks. Anyway I have been using your running stretches for my last two runs and to my amazement I was pain free the day after my run for the first time. I would like to thank you for this advice it has encouraged me even more to continue with my running program. I really enjoy running it makes me feel alive, the way you have to push yourself testing your limits. Right now I am doing a running and walking program. I am escalating the running portion and reducing the walking gradually week after week. I would like to be able to run for 30 minutes by the 12th week of my program. That is very exciting, I can't believe how quickly I have fallen in love with this sport. Anyway thanks again for the advice and keep up the great work it is very inspiring. Best Regards, Wade, Toronto |
What's New?
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Fartlek Training: Speed Workouts for Runners
Learn fartlek training for runners: benefits, how to structure workouts, pacing guidelines, and beginner-to-advanced examples. Boost speed and endurance. -
Qualifications A 15 Mile For 1530 In Two Weeks - I'm Not A Runner
Failed your 1.5 mile run test? Running coach Dom shares his crash-course training plan to help you pass in 2 weeks, plus long-term strategies for correctional officer fitness requirements. -
Need To Qualify For Air Force Basic Training - 1.5 Miles In 12 Minutes
Expert running coach answers how to train for the Air Force 1.5-mile run test in 12 minutes with just 2 months. Specific training plan, pacing strategy, and injury prevention tips. -
1.5 Miles in 15 Minutes: Police Academy Training Guide | Best Running Tips
Complete training guide to run 1.5 miles in 15 minutes for Police Academy fitness test. Includes weekly training plan, tempo runs, and test day strategy. -
1.5 Mile in 13 Minutes, but Out of Shape
Expert running coach answers: Can your husband get ready to run 1.5 miles in 13 minutes with just 3 weeks after a year-long injury? Here's the honest assessment and training plan. -
Need Running Tips for Police Physical Test - Training Guide
Police fitness test prep advice from running coach Dom. Get specific training plans for 1.6km, 5km runs and 100m sprint with realistic timelines. -
1.5 Mile Running Test on Treadmill: Speed Settings & Pacing Strategy
Complete guide to passing your 1.5 mile treadmill test. Get the exact speed calculations, pacing strategy, and training tips from a running coach to nail your fitness test. -
1.5 Mile Police Test - Time Limit 13 Min | Best Running Tips
Expert running coach answers whether 13 minutes is realistic for a 1.5-mile police test with 6 weeks to train. Specific training plan for basement running and winter conditions. -
2400m Time - Want to Improve My Running | Expert Training Advice
Get expert coaching advice on improving your 2400m running time. Specific training plans, interval sessions, and pacing strategies to help you break your target times consistently. -
1.5 Mile Run in 12 Min 45 Sec - Expert Army Fitness Training Advice
Expert running coach advice for achieving 12:45 for 1.5 miles. Training plans, pacing strategies, and fitness requirements from certified coach Dom. -
1.5 Mile Run - How Much Time Can I Shave Off in 6 Months?
Realistic time improvements for your 1.5 mile run in 6 months. Expert running coach breaks down training plans, pace targets, and what's actually achievable with dedicated preparation. -
1.5 Mile Run in 10:30 Minutes - British Army Fitness Test Training Tips
Expert running coach answers how to train for a 1.5 mile run in 10:30 minutes. Specific training plans, pacing strategy, and workout recommendations for military fitness tests. -
I Need To Reduce My 1.5 Mile Time By 8 Min In 6 Weeks
Can you cut 8 minutes off your 1.5 mile time in just 6 weeks? Running coach Dom breaks down the training approach, realistic expectations, and speed work needed for this ambitious goal. -
How to Improve Running Speed & Endurance: 7 Science-Backed Tips
Learn proven methods to improve running performance. Expert running coach shares 7 actionable strategies to build speed, endurance & injury resilience. Free tips. -
1.5 Mile Run for Army in 11 Minutes - Training Plan & Strategy
Expert advice for passing your army 1.5 mile run test in under 11 minutes. Training plan, pacing strategy, and realistic timeline from certified running coach.
