Running Calculators - Training Pace, Race Times, Calorie, BMI and Heart Rate Calculators


Running calculators can be incredibly helpful in putting a little bit of science in your running.

Take for example, the Running Pace Calculator. It calculates your running training paces (easy, tempo, interval etc.) based on a recent race performance. A useful tool to determine whether your intervals are too fast (an often seen problem) or your easy runs too fast (even a bigger problem).

Running with a heart rate monitor? Then there are two calculators available to you to calculate your heart rate zones, using a slightly different methodology.

So yes, use some of these calculators from time to time to check in with your training and make sure you are on the right course.

infographic running calculators


So yes, even for all your relevant running calculators Best-Running-Tips.com is your best choice!

Whether you want to....

  • ... calculate your heart rate zones based on different methods.

  • ... work out the calories burned while running.

  • ... determine how fast you will be in your next race.

  • ... establish what the right training pace is for you.

  • ... calculate your BMI and determine what it means to you.


  • running quote


    running calculators
    marathon pace calculator
    race conversion calculator
    running pace calculator
    karvonen method
    bmi calculator
    <calories burned calculator
    zoladz method





    Or check out these "sticky notes" to work out where to go next:

    yasso 800

    newsletter

    newsletter

    Home > Running Calculators


    Like this page:


    Share this page:
    Follow Best Running Tips:


    What's New?

    1. In the Army - Improving my 2 Mile Time

      I am a 36 year old male who just joined the army. I have not run any long distance so I tried on my own to train and was doing ok but my times are still

      Read more

    2. Marathon Diet - Improve Nutrition to do Better at the Marathon

      I have got a question about my marathon diet. I have been an athlete all my life; mostly a runner, but cycle long distances sometimes. I am training

      Read more

    3. Beginners Running Program 3 - Go from 0 to 30 Minutes of Running in 12 Weeks

      beginners-running-program-03.jpg
      The third beginners running program of Best Running Tips might be the best one. It is definitely the most popular. Get from couch to 30 minutes of solid running in only 12 weeks!

      Read more

    4. Calories Burned Calculator - Calculate the Calories Burned While Running with This Calculator

      This calories burned calculator calculates the calories burned while running, based on your weight and the distance you ran.

      Read more

    5. Asthmatic Non-Runner With a Need to Run - 1.5 Miles in 13 Minutes

      Truth be told I am NOT a runner. I can walk a 14 minute mile all day. But running, not me. I have had asthma since I was a child - severe through all

      Read more

    6. Second Half Marathon in a Month - Should I Run It or Not?

      Hi, I ran a half marathon a month ago, but have not done any great distances since, 6 miles max. I'm thinking of doing a half marathon this Sunday

      Read more

    7. Running a 5k - Can I Be Faster at 30 Than I Was at 18?

      I started running at 13 in high school. I ran cross-country, indoor and outdoor track. My track coach was very informed and my PRs were 800 - 2:22,

      Read more

    8. Faster Minute Mile for 5K races

      I'm 40 years old and I started to run consistently four months ego. My running pace went from 9 minutes miles to 7:30 minute miles in a 5k. Is it realistic

      Read more

    9. I Need a Good Marathon Running Program

      I am devastated. I ran my second marathon last weekend. I ran a marathon six months ago as well, but at about the 19-20 mile mark my legs cramped up...

      Read more

    10. Is 20 to 30 Training Miles Enough to Run a Half Marathon

      I have been a committed runner for a year and a half now and have completed two half marathons with over a dozen 10k races! I have been keeping running

      Read more