Best Running Tips Blog



The Best Running Tips Site Blog is my mini-blog about this site and about running. It is a very easy way to keep up to date with any new or changed web pages on Best-Running-Tips.com. It lets you know about great deals I find on the net for you and points out some of my special pages that you might otherwise miss.

Another great way to keep up to date with what happens on Best-Running-Tips.com is to subscribe to the BRT Newsletter! Check it out. I doubt you'll ever unsubscribe!

Anyways, hope you like this mini blog and that you like Best-Running-Tips.com!

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Beginners Running Program 3 - Go from 0 to 30 Minutes of Running in 12 Weeks

beginners-running-program-03.jpg

The third beginners running program of Best Running Tips might be the best one. It is definitely the most popular. Get from couch to 30 minutes of solid running in only 12 weeks!

Continue reading "Beginners Running Program 3 - Go from 0 to 30 Minutes of Running in 12 Weeks"

Calories Burned Calculator - Calculate the Calories Burned While Running with This Calculator

This calories burned calculator calculates the calories burned while running, based on your weight and the distance you ran.

Continue reading "Calories Burned Calculator - Calculate the Calories Burned While Running with This Calculator"

Asthmatic Non-Runner With a Need to Run - 1.5 Miles in 13 Minutes

Truth be told I am NOT a runner. I can walk a 14 minute mile all day. But running, not me. I have had asthma since I was a child - severe through all

Continue reading "Asthmatic Non-Runner With a Need to Run - 1.5 Miles in 13 Minutes"

Second Half Marathon in a Month - Should I Run It or Not?

Hi, I ran a half marathon a month ago, but have not done any great distances since, 6 miles max. I'm thinking of doing a half marathon this Sunday

Continue reading "Second Half Marathon in a Month - Should I Run It or Not?"

Running a 5k - Can I Be Faster at 30 Than I Was at 18?

I started running at 13 in high school. I ran cross-country, indoor and outdoor track. My track coach was very informed and my PRs were 800 - 2:22,

Continue reading "Running a 5k - Can I Be Faster at 30 Than I Was at 18?"

Faster Minute Mile for 5K races

I'm 40 years old and I started to run consistently four months ego. My running pace went from 9 minutes miles to 7:30 minute miles in a 5k. Is it realistic

Continue reading "Faster Minute Mile for 5K races"

I Need a Good Marathon Running Program

I am devastated. I ran my second marathon last weekend. I ran a marathon six months ago as well, but at about the 19-20 mile mark my legs cramped up...

Continue reading "I Need a Good Marathon Running Program"

Is 20 to 30 Training Miles Enough to Run a Half Marathon

I have been a committed runner for a year and a half now and have completed two half marathons with over a dozen 10k races! I have been keeping running

Continue reading "Is 20 to 30 Training Miles Enough to Run a Half Marathon"

Looking for a Sub-40 10k Training Plan

Hi there, I would like to eventually achieve a sub-40 10k. Last time I tried I was running 3 to 4 times a week with one run a week doing intervals

Continue reading "Looking for a Sub-40 10k Training Plan"

I Want to Get My 10k Time Down to 36 Minutes

I've been running now for some 8 months and have recently joined a club. I'm 6ft, slim and weigh 11 stone. Perfect running physique. I've done a few

Continue reading "I Want to Get My 10k Time Down to 36 Minutes"

Running 5k in 25 Minutes - What Do I Do?

I have been running since I was 10 yrs old... I was in school as well as college basketball and the athletics team.... Now I'm in a training program

Continue reading "Running 5k in 25 Minutes - What Do I Do?"

Improving Running Speed for a 5k Which is One Month Away

Hello, I am 43 years old and have been running for about 5 years. 3-4 miles about 3 times a week. During the last 2 months, I have begun making longer

Continue reading "Improving Running Speed for a 5k Which is One Month Away"

Achieving a Sub-20 5k on Three Runs per Week

I am a 30 year old male. Due to injury I can only run 2-3 times a week (maximum), which consist of at least one tempo session over 3-4 miles and a longer,

Continue reading "Achieving a Sub-20 5k on Three Runs per Week"

What's a Realistic Goal for My Next Half Marathon?

I started running three months ago and followed a beginner marathon training schedule that had me running between 12-20 miles a week and running 4 days

Continue reading "What's a Realistic Goal for My Next Half Marathon?"

Running the 1.5 mile in Under 10:35

I need to run the 1.5 mile in under 10:35 in about five weeks in order to qualify for a job. I am in good physical condition and have been working

Continue reading "Running the 1.5 mile in Under 10:35"

I Need to Run 1.5 Miles in Less Than 15 Minutes With 1 Month to Train

I need to run 1.5 miles in less than 15 minutes with 1 month to train. I am trying out for the police academy. This will make my third time trying.

Continue reading "I Need to Run 1.5 Miles in Less Than 15 Minutes With 1 Month to Train"

2.4k Run - Police Physical Test Three Months Away

Hi there, I am looking to apply for the Police force. One of the requirements is the 2.4km in 11mins 50sec. I've read through some of the other questions,

Continue reading "2.4k Run - Police Physical Test Three Months Away"

Training Between Half Marathons

I will be running a 1/2 marathon a few weeks from now and then have another one scheduled for 6 weeks later. What should my training plan look like?

Continue reading "Training Between Half Marathons"

One Month Left to Train for a Half Marathon

Hello, I'm running a half marathon in one month. I recently got sick with bronchitis and couldn't run for 3 weeks. I was only up to 5 miles at that

Continue reading "One Month Left to Train for a Half Marathon"

Five Weeks to Marathon and Having Training Problems

Hi, I'm currently training for a marathon which is five weeks away. I have been training for five months and got up to just over 2hrs at the end of

Continue reading "Five Weeks to Marathon and Having Training Problems"



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  • Beginner Running Tips

    Are you a beginning runner? Then this is your best starting point. Many tips and running programs on offer, dedicated to you.

  • Running for Weight Loss

    Aiming to lose a few pounds? Get into the Running for Weight Loss section for tips and advice.

  • Running Training

    The Running Training section of the site has got the most articles. It is constantly getting updated with new tips and information. A must-visit if you are serious about improving your running performance.

  • 5k Running Tips

    The 5k is a great distance to run and train for. The great thing is that you can do it quite often and see big improvements.

  • 10k Running Tips

    The 10k is a real challenge. You need to run fast for an uncomfortably long time! Check out this section if you are strong of mind and legs!

  • Marathon Running Tips

    The marathon is a massive challenge. Proper training is so important! Make sure to check out this section if you have got your mind set on the marathon!




What's New?

  1. Beginners Running Program 3 - Go from 0 to 30 Minutes of Running in 12 Weeks

    beginners-running-program-03.jpg
    The third beginners running program of Best Running Tips might be the best one. It is definitely the most popular. Get from couch to 30 minutes of solid running in only 12 weeks!

    Read more

  2. Calories Burned Calculator - Calculate the Calories Burned While Running with This Calculator

    This calories burned calculator calculates the calories burned while running, based on your weight and the distance you ran.

    Read more

  3. Asthmatic Non-Runner With a Need to Run - 1.5 Miles in 13 Minutes

    Truth be told I am NOT a runner. I can walk a 14 minute mile all day. But running, not me. I have had asthma since I was a child - severe through all

    Read more

  4. Second Half Marathon in a Month - Should I Run It or Not?

    Hi, I ran a half marathon a month ago, but have not done any great distances since, 6 miles max. I'm thinking of doing a half marathon this Sunday

    Read more

  5. Running a 5k - Can I Be Faster at 30 Than I Was at 18?

    I started running at 13 in high school. I ran cross-country, indoor and outdoor track. My track coach was very informed and my PRs were 800 - 2:22,

    Read more

  6. Faster Minute Mile for 5K races

    I'm 40 years old and I started to run consistently four months ego. My running pace went from 9 minutes miles to 7:30 minute miles in a 5k. Is it realistic

    Read more

  7. I Need a Good Marathon Running Program

    I am devastated. I ran my second marathon last weekend. I ran a marathon six months ago as well, but at about the 19-20 mile mark my legs cramped up...

    Read more

  8. Is 20 to 30 Training Miles Enough to Run a Half Marathon

    I have been a committed runner for a year and a half now and have completed two half marathons with over a dozen 10k races! I have been keeping running

    Read more

  9. Looking for a Sub-40 10k Training Plan

    Hi there, I would like to eventually achieve a sub-40 10k. Last time I tried I was running 3 to 4 times a week with one run a week doing intervals

    Read more

  10. I Want to Get My 10k Time Down to 36 Minutes

    I've been running now for some 8 months and have recently joined a club. I'm 6ft, slim and weigh 11 stone. Perfect running physique. I've done a few

    Read more