Swollen Left Calf after Running

by Claire
(Kent, UK)

I try to run three times a week at the moment about half an hour at a time. I had to stop just about three months ago as the next day after running my left calf muscle would be swollen.

This could last for days depending on the amount of movement I did on the days following - walking to work etc., if I rested it would only last a day!



I went to the hospital the first time it happened. It wasn't painful but very uncomfortable and heavy. The hospital gave me a DVT (deep vein trombosis) injection and I had to go back the next day for the blood test results.

They said that they could find anything. I did my first run since last Tuesday for only 20 mins and low and behold my left calf muscle was swollen and uncomfortable for two days after!

Can you help with what this could be? Why is it just my left leg? I'm thinking of buying some flight socks to run in, do you think that would help?

Thank you!


Answer by Dominique:

Hi Claire,
Thanks for your question about your swollen calf.

Firstly, I did not know what it could be, as it did not really sound like any of the mainstream running injuries, more like a blood clot or something similar.

So, I had to do some research for this one. It sounds a lot like May-Thurner syndrome. This usually happens to fit young women. It's always the left leg and the situation increases with exercise.

The symptoms are caused by compression of the left iliac vein by the right iliac artery and 5th lumbar spine. This can be verified by a Venogram.

Compression tights and compression stockings may help alleviate the pain, but you would really need to get this checked out properly as it may require some treatment.

Hope this helps.
Kind regards,
Dominique




Join in and write your own page! It's easy to do. How? Simply click here to return to Running Injury Helpline.



Like this page:


Share this page:
Follow Best Running Tips:


What's New?

  1. In the Army - Improving my 2 Mile Time

    I am a 36 year old male who just joined the army. I have not run any long distance so I tried on my own to train and was doing ok but my times are still

    Read more

  2. Marathon Diet - Improve Nutrition to do Better at the Marathon

    I have got a question about my marathon diet. I have been an athlete all my life; mostly a runner, but cycle long distances sometimes. I am training

    Read more

  3. Beginners Running Program 3 - Go from 0 to 30 Minutes of Running in 12 Weeks

    beginners-running-program-03.jpg
    The third beginners running program of Best Running Tips might be the best one. It is definitely the most popular. Get from couch to 30 minutes of solid running in only 12 weeks!

    Read more

  4. Calories Burned Calculator - Calculate the Calories Burned While Running with This Calculator

    This calories burned calculator calculates the calories burned while running, based on your weight and the distance you ran.

    Read more

  5. Asthmatic Non-Runner With a Need to Run - 1.5 Miles in 13 Minutes

    Truth be told I am NOT a runner. I can walk a 14 minute mile all day. But running, not me. I have had asthma since I was a child - severe through all

    Read more

  6. Second Half Marathon in a Month - Should I Run It or Not?

    Hi, I ran a half marathon a month ago, but have not done any great distances since, 6 miles max. I'm thinking of doing a half marathon this Sunday

    Read more

  7. Running a 5k - Can I Be Faster at 30 Than I Was at 18?

    I started running at 13 in high school. I ran cross-country, indoor and outdoor track. My track coach was very informed and my PRs were 800 - 2:22,

    Read more

  8. Faster Minute Mile for 5K races

    I'm 40 years old and I started to run consistently four months ego. My running pace went from 9 minutes miles to 7:30 minute miles in a 5k. Is it realistic

    Read more

  9. I Need a Good Marathon Running Program

    I am devastated. I ran my second marathon last weekend. I ran a marathon six months ago as well, but at about the 19-20 mile mark my legs cramped up...

    Read more

  10. Is 20 to 30 Training Miles Enough to Run a Half Marathon

    I have been a committed runner for a year and a half now and have completed two half marathons with over a dozen 10k races! I have been keeping running

    Read more