What's New?

1. In the Army - Improving my 2 Mile Time

   I am a 36 year old male who just joined the army. I have not run any long distance so I tried on my own to train and was doing ok but my times are still

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2. Marathon Diet - Improve Nutrition to do Better at the Marathon

   I have got a question about my marathon diet. I have been an athlete all my life; mostly a runner, but cycle long distances sometimes. I am training

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3. Beginners Running Program 3 - Go from 0 to 30 Minutes of Running in 12 Weeks

   
   The third beginners running program of Best Running Tips might be the best one. It is definitely the most popular. Get from couch to 30 minutes of solid running in only 12 weeks!

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4. Calories Burned Calculator - Calculate the Calories Burned While Running with This Calculator

   This calories burned calculator calculates the calories burned while running, based on your weight and the distance you ran.

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5. Asthmatic Non-Runner With a Need to Run - 1.5 Miles in 13 Minutes

   Truth be told I am NOT a runner. I can walk a 14 minute mile all day. But running, not me. I have had asthma since I was a child - severe through all

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6. Second Half Marathon in a Month - Should I Run It or Not?

   Hi, I ran a half marathon a month ago, but have not done any great distances since, 6 miles max. I'm thinking of doing a half marathon this Sunday

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7. Running a 5k - Can I Be Faster at 30 Than I Was at 18?

   I started running at 13 in high school. I ran cross-country, indoor and outdoor track. My track coach was very informed and my PRs were 800 - 2:22,

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8. Faster Minute Mile for 5K races

   I'm 40 years old and I started to run consistently four months ego. My running pace went from 9 minutes miles to 7:30 minute miles in a 5k. Is it realistic

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9. I Need a Good Marathon Running Program

   I am devastated. I ran my second marathon last weekend. I ran a marathon six months ago as well, but at about the 19-20 mile mark my legs cramped up...

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10. Is 20 to 30 Training Miles Enough to Run a Half Marathon

    I have been a committed runner for a year and a half now and have completed two half marathons with over a dozen 10k races! I have been keeping running

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